Wrekin Road Runners - Weekly Organised Runs
Members - Please ensure you check the Wrekin Road Runners FaceBook group for the weekly run schedule, as sometimes the meet locations can vary.
Tuesday Night
|
Consists of different pace groups ranging from 11 minute mile to 7.30 minute mile.
There are a variety of different activities as well, including circuit training, fartlek, and speed intervals. |
Thursday Night
|
Each Thursday there are different pace groups but we also offer strength and stamina training for example hill repeat sessions.
The 1st Thursday of the month brings an opportunity to go on a 10 mile route at the pace of your choosing. In the summer months we run the trails up and around the Wrekin. |
|
|