WREKIN ROAD RUNNERS
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C25k - 2019

Wrekin Road Runners - C25k- 21st May 2019

Picture
Wrekin Road Runners are pleased to announce their latest C25k program.

The programme is aimed at all running abilities from beginners, those who haven’t done any for a while, to those who are maybe returning from injury – the C25K programme will work for you all.

Meet the Wrekin Road Runners team and your fellow C25k-ers at Telford Ice Rink starting on the 21st May 2019 at 18.15 and enjoy a chat and some fitness fun through the program to Park Run graduation on Saturday 20th July.


The programme requires 3 sessions per week – the Tuesday weekday sessions with us and then 2 on your own at a time of your choosing, culminating in a 5k.

No special kit is required, just comfortable t-shirt/long-sleeved shirt, and shorts or leggings, and some sports shoes.


The programme very gradually progresses you from jog/walking to the goal of running a full 5K (3.1 miles).
This structured approach is tried and trusted by many sport coaches and health organisations including the NHS and has proven to work. So don’t be daunted by thoughts of not being good/fast/fit enough the Wrekin Road Runners Coaches, Leaders, previous Wrekin Road Runners C25K participants and all of our WRR club members are all here to support and encourage you all the way through.


​The entire programme costs £10 and if you graduate and wish to continue as a fully fledged member of Wrekin Road Runners
(which we hope you will!) this goes towards your membership fee.


​Places are limited so get registered today

Click Here To Register
This link will send you to our membership page, please read instructions and the GDPR statement before selecting the 2019 Beginners Group from the drop down menu.

**Please note that the payment of £10 will be requested automatically**

Wrekin Road Runners - Simply The Best!

Wrekin Road Runners Privacy Statement
wrekin_road_runners_privacy_notice_april_2018.pdf
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  • Home
  • About us and where we meet
  • Our Races
    • Wrekin Relay Challenge 2019 >
      • Results
    • Apley Estate Autumn Challenge >
      • Apley Routes
      • Results
      • 2019 Race Sponsors and Supporters
      • Race Photos
  • Beginners - 2019
  • Membership
  • Race Reports
    • Race Reports 2019 >
      • Race Reports March 2019
      • Race Reports April 2019
      • Race Reports May 2019
      • Race Reports June 2019
      • Manchester 2019 Special
    • Race Reports 2018 >
      • Race Reports January 2018
      • Race Reports February 2018
      • Race Reports March 2018
      • Race Reports April 2018
      • Race Reports May 2018
      • Race Reports June 2018
      • Race Reports July 2018
      • Race Reports October 2018
    • Race Reports 2017 >
      • Race Reports February 2017
      • Race Reports March 2017
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    • Race Reports 2016 >
      • Reports and Results - January to March 2016
      • Reports and Results May 2016
      • Reports and Results - June 2016
      • Reports and Results - July 2016
      • Reports and Results August 2016
      • Reports and Results September
      • Race Reports October 2016
      • Race Reports November 2016
      • Race Reports December 2016
    • Reports Archive
  • Club History
    • Wrekin Roadrunners Individual Race Records - Pre 2007
    • Wrekin Roadrunners Team Events - Pre 2007
  • Contact
  • Store
    • Ladies' Kit Store
    • Men's Kit Store
    • Kit FAQ
  • Run Leaders 2018 -2019
  • Gallery
  • Member Benefits and Links
  • London Marathon
  • Committee
  • Privacy Statement
  • Sold Out